Musical Cooking with One Great Vegan

Who is Gabrielle Reyes, what was the inspiration behind her popular blog and where can you join her weekly for cooking classes? Gabrielle is one of my most sensational guests EVER! Her energy is electric and you can’t help but smile. Listen in on how her voice is changing the way people think about the vegan lifestyle.Follow: @OneGreatVeganWeb: www.onegreatvegan.comAbout the owner: I'm Gabrielle Reyes and I'm an actress, singer, veggie-lover, and colorful food creator! I've been vegan for about 10 years and in my time I've fallen in love with all things vegan, vegetarian, plant-based, organic, and all-natural! Before I went vegan I was weighed down by pressure to count calories, restrict myself from food for multiple days, and constantly judge and belittle myself for not being as skinny or petite as my peers. Eventually this led to a self-hating mindset and a two year long eating disorder. Veganism and living a plant-based lifestyle SAVED me from my own personal darkness and now I’m the healthiest and the happiest I could ever shine! These days, I am the proud host of the Musical Cooking Show, The Colorful Home Cooking Show where I share vegan and gluten-free recipes through song.Being a performer I always knew that sick days were not an option and I had to have camera ready skin in a moments notice. So, when it came to my diet and what ways I was nourishing myself I knew that if I kept my insides squeaky clean, and the number of ingredients I consumed minimal, that I was bound to be in tip-top condition on the daily and also have my outsides reflect my insides! I created One Great Vegan so that others seeking health and wellness would have a source for recipes, guidance, coaching, and cooking classes.One Great Vegan is based in Dallas, TX and offers private cooking classes, group cooking classes, plant-based and gluten-free catering, and Chef Gabrielle Reyes is the host of the Musical Cooking Show, The Colorful Home Cooking Show helping you take the right steps towards a healthy, vegan lifestyle!After 10 years of being a tried and true vegan, I’ve gathered the best tips and recipes to make the most out of what Mother Nature has to offer. For some, eating a plant-based diet can be a challenge when transitioning for the first week or so. The good news is you’ve already made the choice to give veganism a try so the hardest part is over, and I’ll be here with you as you embark on the colorful path of veganism. Take the journey of growth and green-goodies and see how you can get your glow on!About the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/ashsaidit► Twitter: https://twitter.com/1loveAsh► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.