EPISODE · Apr 12, 2021 · 32 MIN

Musings #3

from Mid Life Athlete · host Jason Smith & Greg Ryan

Greg and Jase talk about some recent research that suggests our speed, strength and perhaps recovery is linked to neuromuscular changes as we age. We catch up on what the guys have been up to with their recent exercise and look forward to some future guests. Support the showClick here to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox.

What this episode covers

Greg and Jase talk about some recent research that suggests our speed, strength and perhaps recovery is linked to neuromuscular changes as we age. We catch up on what the guys have been up to with their recent exercise and look forward to some future guests. Support the show Click here to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox.

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Musings #3

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