Musings #7

We're back for Season 3! To kick off, Jason and Greg catch up on their summer exercise;, chat about v1 of the Mid Life Athlete framework revealed via our Substack site and how important it is to focus on form when starting back to training and exercise. A new season kick off wouldn't be complete without looking forward to some future guests and topics. The Midlife Athlete podcasts are free and we hope our fans enjoy them.Click here to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox.You can find Midlife Athlete onTwitter @PodMidInstagram @mid_life_athlete Get in touch with us via [email protected]  Support the showClick here to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox.