Muskeltraining für die (psychische) Gesundheit!

from Robert Böttcher Podcast · host Robert Böttcher

In der neuen Ausgabe seines Podcasts verrät Coach, Autor und Erfolgsfilmer Robert Böttcher, wie einem Sport dabei helfen kann, psychisch stabil zu bleiben oder zu werden. Die Muskeln spielen dabei eine ganz besondere Rolle. Welche, das kann man hier hören, Robert Böttcher beruft sich dabei auf das Buch von Ingo Froböse "Muskeln - die Gesundmacher". Überall dort, wo es Podcasts gibt. Kontakt: [email protected]

Episode metadata supplied by the publisher feed · Published Nov 21, 2023

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Muskeltraining für die (psychische) Gesundheit!

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