EPISODE · Sep 2, 2024 · 26 MIN
Must eat foods for post-menopausal women
from Healthy For My Purpose · host Sersie Blue and Gigi Carter
In this episode Gigi unpacks her must-eat foods to get and stay healthy even through menopause.Get recipes: https://danielsplate.com/- Check out this FREE weight loss masterclass: https:// www.healthyfor..American Gut: an Open Platform for Citizen Science Microbiome Research: https://journals.asm.o..Lifestyle Heart Trial: https://jamanetwork.co...More about Gigi and Sersie: https://www.healthyformypurpose.com
What this episode covers
In this episode Gigi unpacks her must-eat foods to get and stay healthy even through menopause.Get recipes: https://danielsplate.com/- Check out this FREE weight loss masterclass: https:// www.healthyfor..American Gut: an Open Platform for Citizen Science Microbiome Research: https://journals.asm.o..Lifestyle Heart Trial: https://jamanetwork.co...More about Gigi and Sersie: https://www.healthyformypurpose.com
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Must eat foods for post-menopausal women
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