Mustang Medicine: What is the opposite of trauma & how healing is the road to wholeness and sovereignty with Hugh Vail #26

This is a recording of a raw instagram live with Hugh Vail. The material is so powerful! From Hugh's horse metaphors to his explanation of the nervous system and insights about trauma bonding... this is a beautiful conversation you don't want to miss. There is so much information here so be sure to check out the links below so you can revisit material and stay in the know for opportunities that call to you to learn and grow on retreats that support your personal journey and road to your wholeness.In this episode we talk about trauma, sovereignty, emotional intelligence and how Hugh's charts and his horses continue to teach us about ourselves. The entire world, especially our relationships are the ultimate mirror to our inner world. Retreats are a beautiful way to connect in community and support the rewiring of our nervous systems, healing trauma and gain experiences that help us remember our divine potential and wholeness.If you want to work with Hugh➡️ follow @mustang_medicine_➡️ mustangmedicineexperineces.comIf you want to come on our women’s retreats in and out of the country check them out here➡️ crystalzinnyoga.com/retreats(Hugh will be at our retreat in September in St George)Follow me on Instagram➡️ @crystalzinnyoga➡️ @zinnyoga*the quote I mentioned was from @mariannewilliamson not Mother Theresa*the book I mentioned was Greater Than The Sum of our Parts by Richard C. Schwartz*the book Hugh mentioned was Biology Of Belief by Bruce Lipton