EPISODE · Aug 14, 2024 · 19 MIN

Mustard Station

from The Story in My Head: Healing & Self-Improvement for the Lazy · host Amy - Fellow Human

When I think about being "triggered" by someone or something, I get irritated. Why? Maybe cause it seems like there is no 'safety mechanism' in place and it feels out of control. I'm working to find some space between feeling triggered and reacting to whatever has just transpired. This is my story of finding my safety. anxiety, depression, trauma, healing, self esteem, change, communication, self care

Episode metadata supplied by the publisher feed · Published Aug 14, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Mustard Station

0:00 19:26

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Story in My Head: Healing & Self-Improvement for the Lazy?

This episode is 19 minutes long.

When was this The Story in My Head: Healing & Self-Improvement for the Lazy episode published?

This episode was published on August 14, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Story in My Head: Healing & Self-Improvement for the Lazy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!