MVP: Healing From Within After a Breakup episode artwork

EPISODE · Mar 6, 2026 · 14 MIN

MVP: Healing From Within After a Breakup

from Back To Happy: The Breakup Recovery Podcast

While I'm away recharging and practicing the self-care we talk about every week, I'm opening the archives to bring you our MVP Series. These are the "Most Valuable Podcast" episodes—the conversations that have sparked the most breakthroughs, the most emails, and the most life-changing shifts in our community. Whether you missed these the first time around or you need to hear these truths again to anchor your recovery, these episodes are hand-picked to keep you moving forward. From deconstructing the "Manipulation Playbook" to reclaiming your self-trust, these are the foundational pillars of the Back to Happy journey. I'll be back with brand-new episodes soon. Until then, stay strong, keep your boundaries high, and enjoy this MVP pick! Ready to Fast-Track Your Breakup Recovery? Stop waiting for "time" to heal you and start your journey back to happy with a personalized roadmap. I am now accepting a limited number of 1:1 coaching clients. Let's turn your heartbreak into a catalyst for your greatest transformation. Claim your Free 30-Minute Strategy Call here: https://www.angieday.com/join/ Discover your Unique Breakup Style This is a crucial first step to taking back your power. Your emotional reactions right now are not random; they are driven by a subconscious operating system (your attachment style). By identifying your unique style, you gain a clear blueprint for your behavior. Take the quiz here: https://www.angieday.com/free-quiz/ Connect with Angie If you or someone you love is struggling after a breakup or divorce and you'd like professional support to navigate the aftermath, I'm here to help. Email me at: [email protected] Leave a Voicemail: https://www.speakpipe.com/TheBacktoHappyPodcast

Episode metadata supplied by the publisher feed · Published Mar 6, 2026

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MVP: Healing From Within After a Breakup

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This episode was published on March 6, 2026.

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