MWM Episode 80 - Plan, but Pivot if you Need to episode artwork

EPISODE · Jul 2, 2025 · 14 MIN

MWM Episode 80 - Plan, but Pivot if you Need to

from Run The Riot Podcast · host David TheRiot

Ever had a race—or a life plan—go sideways? You laid out the spreadsheets, packed the drop bags, prepped the fuel… and then something unexpected knocked it all off course? In today’s Midweek Motivation, we’re talking about the power of planning—and the wisdom of pivoting. Coach David Theriot dives into: • Why a solid plan shows discipline and intention • Real-world ultrarunning examples of when a plan breaks down • What we can learn from Cam Ridley’s support of Angela Smith at the Prairie Spirit 100 • How to adjust in the moment without panicking • When pivoting is strength—not weakness • Life lessons from training, racing, and even the Midnight Madness 100 he’s jumping into Whether you’re running your first 50K or trying to hold your life together through unexpected turns, this one’s for you. Remember: Plans are powerful—but clinging to them too tightly can run you into the ground. The best runners—and the strongest people—know when it’s time to adapt Links & Resources • Listen to the full episode with Cam Ridley: www.theriot.run/camr • Need a coach for your next big race? Let’s talk — www.theriot.run/coaching

Episode metadata supplied by the publisher feed · Published Jul 2, 2025

Embed this episode

NOW PLAYING

MWM Episode 80 - Plan, but Pivot if you Need to

0:00 14:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Run The Riot Podcast?

This episode is 14 minutes long.

When was this Run The Riot Podcast episode published?

This episode was published on July 2, 2025.

Can I download this Run The Riot Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!