MwT Book Review: “The Gifts of Imperfection” by Brené Brown

Hot on the heels of last month’s introduction to this book, today we’ll dive into the first two guideposts – cultivating authenticity, and cultivating self-compassion. I hope you enjoy this episode. Please subscribe to us wherever you get your podcasts, and share this episode widely. If you have questions or comments, please send them to me at [email protected]. I read everything you write.Episode links:The 2010 TedTalk that started Brené’s rise to international helperBiographyBrené Brown podcast “Dare To Lead” with Adam Grant on her new bookHere’s Dan Harris leading us into a metta meditation, which is also called a “loving kindness” meditation And here’s my episode on risk that I mentioned in this episode As always, this podcast is sponsored by the guests who give of their time, and by my company, Chapman Coaching Inc.Royalty free music is gratefully received and is called Sunday Stroll – by Huma-HumaLive life joyfully, and always let kindness guide you.