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EPISODE · Mar 31, 2026 · 15 MIN

MWT Ep 77

from Legally Clueless

This week on The Mid Week Tease, Adelle Onyango unpacks the limiting beliefs that quietly shape how you see yourself, your work, your money, and your life. A lot of what we call self-doubt, fear, or “not feeling ready” isn’t random. It’s learned. Formed in childhood. Reinforced over time. And often… never questioned. In this episode, Adelle explores how early experiences shape core beliefs like: “I’m not good enough” “I have to prove my worth” “Success isn’t for me” And how these beliefs show up in adulthood: playing small at work struggling with visibility undercharging in business constantly seeking validation Drawing from psychology frameworks like Cognitive Behavioral Therapy, Schema Theory, and learned helplessness, this episode helps you understand why you keep repeating certain patterns and how to begin shifting them. If you’ve ever felt like you’re holding yourself back, this episode will help you see why. And more importantly what you can start doing about it. Join Us: Becoming The Woman You Want To Be Adelle Onyango is hosting an upcoming wellness talk with accredited psychologist Faith Guchu on April 11th. Together, they’ll guide you through: understanding your childhood patterns unpacking limiting beliefs breaking cycles that no longer serve you and becoming the woman you know you’re meant to be The event is already 50% sold out. If this episode resonated with you, this is your invitation to go deeper. Get your ticket here: https://legallycluelessafrica.hustlesasa.shop/products/69c004151d6e078f7e884f1d Stay Connected with Legally Clueless Africa: Newsletter: www.legallycluelessafrica.com/ Instagram: www.instagram.com/legallycluelessafrica/ TikTok: www.tiktok.com/@legallycluelessafrica YouTube: www.youtube.com/c/LegallyCluelessYoutube Share your story: forms.gle/kMn7Wae5N563JFGQ8

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

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MWT Ep 77

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Get Legally Speaking With Hatti Suvari Hatti Suvari A very warm welcome to Get Legally Speaking — the multi award-winning, UK’s No.1 consumer legal podcast, bringing you jargon-free legal knowledge to empower everyday life!With over 180 episodes and more than 10 million downloads, this podcast is designed to help you understand the law in plain and simple English — because let’s be honest, most of us are never taught it. From your rights as an employee or a tenant, to where you stand in a separation or through a divorce, children and family disputes, consumer issues, property and neighbour disputes, and so much more, we break down the legal topics that affect real life, every single day, and empower you with knowledge and information!I’m Hatti Suvari founder of Get Legally Speaking, and in each episode I sit down with some of the best legal minds in the business to strip away the legal jargon and give you the clarity, insight and practical understanding we all need — in plain and simple English.And if you want even more bite-sized le Alba Salix, Royal Physician Fable and Folly The award-winning fantasy-comedy! In Alba Salix, overworked, cynical witch Alba tends to the health of the King, Queen and citizens of the kingdom of Farloria, with the help of her obnoxious apprentice Magnus and an absent-minded fairy named Holly. The spinoff The Axe & Crown follows the misadventures of Gubbin the troll tavernkeeper, his clueless landlord Stan and his shady niece Betula. Support us here!

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This episode is 15 minutes long.

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This episode was published on March 31, 2026.

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