MwT: Grief Unleashed Chapter 3 with Dina Bell-Laroche

In chapter three of Dina’s book, we’re looking at the ways that we attend to our broken hearts. In this meander we show the shifts that Dina is still making in her own grief journey. How, after 22 years, she is finally making space for herself in this journey. It is such a beautiful way of appreciating how we embody grief and it nourishes our own experience in the world. And irrevocably changes us in the process.Invitations:Out of each episode this season, we are offering people ways to increase their grief literacy. This month, we’re offering an invitation to you to explore how you cope with loss. What tools do you use? Are you an intuitive griever or an instrumental one? Do you take action and do things as you grieve, or do you emote? What happens when you do this?In the meanwhile, feedback is welcome, so please drop us a note at [email protected] Links:Chapman Coaching Inc.Dina’s company is Grief UnleashedDina’s book, “Grief Unleashed: Moving from the hole in our hearts to whole-hearted” can be purchased through her publisher or at Singing Pebble Bookstore in OttawaDina’s song, cowritten with Leslie RohonczyRoyalty free music is called Sunday Stroll – by Huma-Huma As always, this podcast is sponsored by the guests who give of their time, and by my company, Chapman Coaching Inc.Royalty free music is gratefully received and is called Sunday Stroll – by Huma-HumaLive life joyfully, and always let kindness guide you.