MwT The PauseCast with Angie Arendt, Sitting on Sundays

What if there were a place, once a week, where you could slow down and feel into your heart? To explore the highs and lows of you right now. To sit with others who can truly see you, without judgement but with buckets of kindness and big hearts. How might that change your day?That’s what “Sitting on Sundays” is. It is a practice that Angie and her husband Peter offer through their coaching company, have done so for a decade or so. Once a week, people gather on line to contemplate life. Share highs and lows. Hold space for each other without judgment or the need to fix. To slow down and just feel into who we are in that moment. While this is not something everyone will come for, the idea of slowing down, sinking into contemplation about who we are, exploring the role of grace, of hope, of peace and so many other things… it is something anyone can create with another person, and offer space to each other to be curious about life, right, now. That's the invitation... slow down and contemplate life. Your life. Find the awe in the moments. Name the highs, and the lows, and find a friend to do it with.Please drop me a line if anything piqued your interest at [email protected]. And share this episode around, and if you’re of a mind, subscribe wherever you get your podcasts.Episode links:Angie’s newly renovated website: Big Stone House As always, this podcast is sponsored by the guests who give of their time, and by my company, Chapman Coaching Inc.Royalty free music is gratefully received and is called Sunday Stroll – by Huma-HumaLive life joyfully, and always let kindness guide you.