EPISODE · Dec 9, 2019 · 17 MIN

My #1 Holiday Success Tool

from Thriving As A Physician: How to Lose Weight & Love Your Life · host Dr. Siobhan Key, MD

Weight loss over the holiday season… Impossible? Is weight gain inevitable? No necessarily. The best tool that can make the difference between weight gain and weight loss is creating a personalized holiday season plan. Learn how to make yours in this episode. Comment at https://www.weightsolutionsforphysicians.ca/holiday-plans or email [email protected]

Episode metadata supplied by the publisher feed · Published Dec 9, 2019

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My #1 Holiday Success Tool

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