My 14 Day Intermittent Fasting Results Experiment (16/8 FASTING GUIDE)

On today's episode of Live Lean TV, I'm showing you how to do intermittent fasting, as well as sharing my 14 day intermittent fasting results. ✔ FREE 7 Day Meal Plan, Recipes, and Workouts: https://bit.ly/3kIH32Q ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/3kwcWvr If you missed it, 14 days ago I filmed a Live Lean TV episode to answer your questions about what I thought about intermittent fasting. Well, like I mentioned in the video, at the time, I couldn't tell you my thoughts because I never tried intermittent fasting before. As you know, I'm not one of those dudes that just talks about the latest research. I actually experiment with real world action. In other words, I test it on my body. It's now been 14 days, so what do I think about my intermittent fasting results? Did I like intermittent fasting? Will I continue with it? Watch the video to find out! Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog post here: https://bit.ly/3jyaiUR Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@jessgouthro #IntermittentFasting #NutritionTips #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] My 14 Day Intermittent Fasting Results Experiment (16/8 FASTING GUIDE) | LiveLeanTV https://youtu.be/1YmiPcK5lN4 Live Lean TV http://www.youtube.com/LiveLeanTV