My 2 tricks to make the holidays a little less stressful. episode artwork

EPISODE · Nov 25, 2018 · 2 MIN

My 2 tricks to make the holidays a little less stressful.

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

It's self-care Sunday.  Today, listen in for my 2 favorite tips to get you through the holidays with a little less stress. My 3 breath practice and my love of making lists. Buckle up friends...here come the holidays.

Episode metadata supplied by the publisher feed · Published Nov 25, 2018

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My 2 tricks to make the holidays a little less stressful.

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