My 2 tricks to make the holidays a little less stressful.

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

It's self-care Sunday. Today, listen in for my 2 favorite tips to get you through the holidays with a little less stress. My 3 breath practice and my love of making lists. Buckle up friends...here come the holidays.

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This episode is 2 minutes long.

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This episode was published on November 25, 2018.

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