EPISODE · Nov 25, 2018 · 2 MIN
My 2 tricks to make the holidays a little less stressful.
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
It's self-care Sunday. Today, listen in for my 2 favorite tips to get you through the holidays with a little less stress. My 3 breath practice and my love of making lists. Buckle up friends...here come the holidays.
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My 2 tricks to make the holidays a little less stressful.
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