My 34th Birthday & What I've learned

from Self Love & Sweat The Podcast · host Lunden Souza

Text us your feedback on this episodeIn this special birthday episode, Lunden shares 20 things she's learned in her 34 years of life. Books mentioned in this episode:Nonviolent Communication by Marshall RosenbergThink Again by Adam GrantAtlast of the Heart by Brene BrownSupport the show2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25Podcast Sound Design Intro & Outro: https://hitspotaudio.com/

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This episode is 42 minutes long.

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This episode was published on November 18, 2022.

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