EPISODE · Oct 5, 2019 · 16 MIN
My 4 Week Aggressive Fat Loss Protocol
from Lean Life Radio · host Iron Paradise Fitness
Over the last 3 months I've been in a specific muscle building phase. Now is the time to switch that up and follow an aggressive 4 week diet. Tune in to find out how I've adjusted my training and nutrition to maximise results. To access the FREE calorie calculator, go here: https://www.ironparadisefitness.com/calorie-calculator To find me on Instagram, go here: https://www.instagram.com/iron_paradise_fitness
What this episode covers
Over the last 3 months I've been in a specific muscle building phase. Now is the time to switch that up and follow an aggressive 4 week diet. Tune in to find out how I've adjusted my training and nutrition to maximise results. To access the FREE calorie calculator, go here: https://www.ironparadisefitness.com/calorie-calculator To find me on Instagram, go here: https://www.instagram.com/iron_paradise_fitness
NOW PLAYING
My 4 Week Aggressive Fat Loss Protocol
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Mar 3, 2026 ·44m
Feb 21, 2026 ·30m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m