My 4 Week Aggressive Fat Loss Protocol

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "My 4 Week Aggressive Fat Loss Protocol" was published on October 5, 2019 and runs 16 minutes.

October 5, 2019 ·16m · Lean Life Radio

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Summary

Over the last 3 months I've been in a specific muscle building phase. Now is the time to switch that up and follow an aggressive 4 week diet. Tune in to find out how I've adjusted my training and nutrition to maximise results. To access the FREE calorie calculator, go here: https://www.ironparadisefitness.com/calorie-calculator To find me on Instagram, go here: https://www.instagram.com/iron_paradise_fitness

Episode Description

Over the last 3 months I've been in a specific muscle building phase. Now is the time to switch that up and follow an aggressive 4 week diet. Tune in to find out how I've adjusted my training and nutrition to maximise results.

To access the FREE calorie calculator, go here:

https://www.ironparadisefitness.com/calorie-calculator

To find me on Instagram, go here:

https://www.instagram.com/iron_paradise_fitness

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