My 4 year old saved me

I am done feeling lost in motherhoodI am done with the narrative that motherhood is challengingMotherhood doesn't meant putting your dreams on holdYou can make space for your dreams and desires and still be a great mumMotherhood has challenging moments but that's not the whole pictureOverwhelmed and overstimulated in motherhoodHow to overcome overwhelm in motherhoodWhen you do something again and again it becomes easierWhat do you stand for in motherhoodWhat do you want to experience in your motherhood journeyThe meaning you associate to motherhood The meaning you associate to mum guiltI love mum guiltMum guilt used to make me question myselfMum guilt now drives me to do what matters to meMum guilt makes me want to be betterVisual reminders to help you bring yourself backMake intentional and conscious choice to respondShowing up for the family from an elevated energyGetting your nervous system used to the change through repitition.You can also find more stuff here:Link in bio: https://elisalord.podia.com/ Socials: Instagram https://www.instagram.com/elisalord/