My 40-day Self-love Meditation Challenge

Beloved, in this episode I invite you to a 40-day self-love meditation challenge. We’ll call it a challenge, but it’s really just a commitment to yourself. Do you long to realign with yourself this year? Do you want to come home to yourself? In order to align with yourself, your ideals, goals, and the life you truly want to live, you need to be connected with yourself. What’s beautiful is that the journey of coming home to ourselves is the same as connecting with Spirit. The more we connect with Spirit, with Source, the more we are connected to ourselves. This 40-day self-love meditation challenge will cultivate a space of love, appreciation, and compassion for yourself; value and appreciate yourself without judgment; and create a welcoming thought pattern whenever you think of yourself. This will allow you to create the love you deserve for yourself in this new year. Being compassionate toward yourself is vital, Beloved; it allows you to be kind to yourself, forgive yourself, and be there for yourself in ways you’ve always longed for from others. Think of yourself as the starting point. If you already contain all the love for yourself, kindness, and acceptance, then you’ll spend a lot less time looking for validation from others. If you’d like to learn more about The Importance of Self-Compassion, I invite you to read the blog post I have on it.  Come home to yourself, align with yourself, and truly love yourself with this meditation. Do this for forty days, allow yourself to fall into that rhythm, and welcome this as a more permanent practice in your life if it feels good to you! Please note that this meditation is meant to bring your consciousness inward, leading you to a deep meditative state, and listening to this while driving or operating large machinery is NOT advised and can be extremely dangerous.