My 5 Takeaways From COFIT-19

from Lean Life Radio · host Iron Paradise Fitness

After seeing your questions and listening to the speakers, there were a number of key points worth reflecting on as you progress towards your health and fitness goals. So here's my 5 key nutrition lessons from the COFIT-19 event.  To find out how to get your hands of the COFIT-19 recordings, visit me on Instagram: @iron_paradise_fitness

What this episode covers

After seeing your questions and listening to the speakers, there were a number of key points worth reflecting on as you progress towards your health and fitness goals. So here's my 5 key nutrition lessons from the COFIT-19 event. To find out how to get your hands of the COFIT-19 recordings, visit me on Instagram: @iron_paradise_fitness

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My 5 Takeaways From COFIT-19

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This episode is 23 minutes long.

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This episode was published on April 9, 2020.

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