EPISODE · Jul 22, 2024 · 1H 13M
My 65 year old mum tells us her secret to eating healthy for decades
from CFK Nutrition Podcast · host Kate Gordon
SPECIAL GUEST: my mum. Born and raised in Auckland, NZ, she turned 65 in April and gives us her approach to food and health which was very unique for the time. Lynda is healthy, in shape and has balanced her love of food and wine with healthy habits for her whole life (without being a psycho) through raising two kids and getting divorced and going through menopause.
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My 65 year old mum tells us her secret to eating healthy for decades
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