EPISODE · Dec 20, 2022 · 7 MIN

My 86-Year-Old Mother's Favorite Yoga Positions

from Yin & Yang Living with Moon: spiritual and holistic living tips for your mind, body & Soul · host Yin & Yang Living

My 86 year old mother shares her favorite yoga position,: cat/cow pose, downward-facing dog, rocking baby, to relieve body stiffness. Also Watch: My 86-Year-Old Mother's Diet: http://bit.ly/2k4OMOb  Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving.  Visit Website at yinandyangliving.com. 

Episode metadata supplied by the publisher feed · Published Dec 20, 2022

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My 86-Year-Old Mother's Favorite Yoga Positions

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