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My Abdomen Area Is Flabby. Any Advice on Exercise to Tighten It Up? episode artwork

EPISODE · Dec 23, 2020 · 7 MIN

My Abdomen Area Is Flabby. Any Advice on Exercise to Tighten It Up?

from Well Beyond 40 · host JJ Virgin

"My abdomen area is flabby. Any advice on exercise to tighten it up?" asks AnneMarie Adamowicz on Facebook. JJ Virgin, certified nutritionist and exercise physiologist, has the answer. Keep listening to learn how to blast away the fat and trim and tone your abs in no time with JJ's expert advice and techniques. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Dec 23, 2020

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My Abdomen Area Is Flabby. Any Advice on Exercise to Tighten It Up?

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