My Adult Child Went No Contact episode artwork

EPISODE · Jun 2, 2026 · 26 MIN

My Adult Child Went No Contact

from Talk To Me: The Debra Fileta Podcast

Today on the show I’m joined by Angie, who’s greiving the fact that her adult daughter went “no contact” recently, withdrawing from family activities and isolating her daughter from seeing her grandma. Angie is grieving both the loss of her relationship with her daughter as well as her granddaughter, and wondering if there is anything she can do to move toward reconciliation and connection. I talk her through the building blocks of a safe relationship,what she can and what she can’t do, and what it means for her to work on creating a space of safety and security for her adult daughter and their relationship with one another, even through their differences. According to Angie, their differing political views have kept her daughter away, so we spend some time talking about navigating the difficult territory when there is a stark contrast of views and perspectives between two people, whether politically, theologically, or otherwise. This episode is more important in this generation and culture than it ever has been before, so take the time to listen, process, and learn alongside Angie. To go deeper in your relationships with others, grab a copy of People Skills and learn the skills you need to strengthen your relationships.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Today on the show I’m joined by Angie, who’s greiving the fact that her adult daughter went “no contact” recently, withdrawing from family activities and isolating her daughter from seeing her grandma. Angie is grieving both the loss of her relationship with her daughter as well as her granddaughter, and wondering if there is anything she can do to move toward reconciliation and connection. I talk her through the building blocks of a safe relationship,what she can and what she can’t do, and what it means for her to work on creating a space of safety and security for her adult daughter and their relationship with one another, even through their differences. According to Angie, their differing political views have kept her daughter away, so we spend some time talking about navigating the difficult territory when there is a stark contrast of views and perspectives between two people, whether politically, theologically, or otherwise. This episode is more important in this generation and culture than it ever has been before, so take the time to listen, process, and learn alongside Angie. To go deeper in your relationships with others, grab a copy of People Skills and learn the skills you need to strengthen your relationships.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

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My Adult Child Went No Contact

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This episode is 26 minutes long.

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This episode was published on June 2, 2026.

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Today on the show I’m joined by Angie, who’s greiving the fact that her adult daughter went “no contact” recently, withdrawing from family activities and isolating her daughter from seeing her grandma. Angie is grieving both the loss of her...

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