My ‘Almond’ Mum & how she impacted my relationship with food

Hey guys, I think a lot of us can relate to having an ‘almond’ parent or relative and it can definitely be confusing and distressing when we are growing up. Food is a source of joy, health and a right, not something we must earn! In this episode, I discuss how my relationship with food was impacted by growing up in a household with an almond mum. I also talk about how I managed to recover from an eating disorder despite hearing not-so-beneficial and triggering comments from my mum. I hope this episode helps. Love you guys, look after yourselves xxx Lydia ‘Children of Divorce’ is available wherever you get your podcasts, including Spotify, Apple Podcasts, and YouTubeFind me on TikTok & Instagram under @childrenofdivorcepod and @lydianathenson