My Approach to Illness Season Part 1

Today’s episode is focused on Holly’s personal experience and plan to prevent and support illnesses going into the viral season. This podcast will give her personal plan for supporting her family’s rest, hydration, nutrition, and stress, along with a supplementation regimen plan specific to her family’s needs. Holly Logan is a Masters prepared nurse and board certified family nurse practitioner with a particular interest in helping families build generational health by creating sustainable actions for head-to-toe wellness. As a reminder, this podcast is meant to be supportive and educational. None of the information from this podcast is intended to be medical advice. Always seek the advice of your doctor or other qualified healthcare provider regarding a medical condition, or questions regarding specific supplementation. Interested in becoming part of my community, and getting an email with the links to the products mentioned in today’s episode? Head to hollyloganhealth.com or my instagram page @hollylogan_health and you can sign up for emails to receive this info!