EPISODE · May 7, 2024 · 36 MIN
My Arsenal to Fight and Overcome My Current Body Image Battles
from Graced Health: Perimenopause and Menopause Wellness for Christian Women
Click to Text Thoughts on Today's EpisodeWell here we are. Again.In this deeply personal and vulnerable episode, I'm sharing the resurgence of body image issues I've been struggling with as of late.I've created an arsenal to fight this battle. While I typically prefer to walk through something before reporting on it, in this episode I'm sharing ten weapons of faith and mindset to combat this very real fight.Resources mentioned:Feed Yourself by Leslie SchillingImproveBodyImage.comCompared to Who podcastGraced Health + Subscription CommunityYour CORE Strength Parents Guide with recommended Instagram accountsMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
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Click to Text Thoughts on Today's Episode Well here we are. Again. In this deeply personal and vulnerable episode, I'm sharing the resurgence of body image issues I've been struggling with as of late. I've created an arsenal to fight this battle. While I typically prefer to walk through something before reporting on it, in this episode I'm sharing ten weapons of faith and mindset to combat this very real fight. Resources mentioned: Feed Yourself by Leslie SchillingImproveBodyImage.com...
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My Arsenal to Fight and Overcome My Current Body Image Battles
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