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My Bathroom Mental Breakdown episode artwork

Feb 10, 2026 26 min

My Bathroom Mental Breakdown

from 9 TO 5 MOM WITH A POD Hosted by Francheska Stone

This 50th episode is one of the most honest conversations I have shared so far. I open up about a week where work stress, motherhood, and unmet expectations collided and led to a mental breakdown in my bathroom. From unexpected school calls to falling behind on my podcast, this episode reflects the emotional reality many working moms quietly carry. I share how my need to be misindependent and my lack of communication added to the overwhelm, and why learning to ask for help matters. This episode is for moms and women navigating burnout, emotional overload, and the pressure to hold everything together while building a life and career. ✉️ Stay Connected with Francheska If this episode hit home for you, don’t just let it be background noise. Join the 9 to 5 Mom Newsletter to unlock the exclusive book club, office hours, and bi-weekly business + productivity hacks for moms. 👉 CLICK HERE to Join the 9 to 5 Mom with a Pod newsletter. 👉 CLICK HERE to Join our next BUILD A BRAND AROUND A 9 TO 5 livestream.

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My Bathroom Mental Breakdown

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This episode is 26 minutes long.

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This episode was published on February 10, 2026.

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