My best tips to staying healthy this year - self image, physically, emotionally and spiritually.

Hi everyone!! Welcome to Gather the Gals!! If you are a women or momma in need of encouragement, support, Godly wisdom or advice, or just need a friend, then we are your people! I created this podcast and ministry to help others find community. To let others know they aren’t alone in the season of life they are walking through. We want to walk along side you sister, as does Jesus! He loves you! In a world full of social media, comparison, loneliness and separation, I want you to know that You are loved, chosen, unique and valued! Let’s grow in community and our walk with Jesus! We have so much fun in store this season: from motherhood, parenting, healthy living, marriage, anxiety, mental health, singleness, infertility and so much more! We will even be bringing on some women owned small businesses that I love to support. I am all about supporting others, so if YOU want to be on Gather the Gals podcast, please email me at [email protected]. In today’s episode we will talk on getting healthy and staying healthy in the new year. What all does being healthy mean to you? What are your goals and dreams for the year 2024? I want you to pray over this question this week. What do you have in store for me God? I can’t wait to spend this season and the year 2024 with y’all! Follow us on instagram: https://www.instagram.com/gatherthegals Facebook search gather the gals TikTok https://www.tiktok.com/@gatherthegals?_t=8jZiYeQ0oc3&_r=1 Please subscribe to the channel and leave us a review to help get the word of the Lord out to more!! Here is my prayer journal/devotional I published to go along with the podcast! https://a.co/d/bXRdaVB