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EPISODE · Sep 30, 2025 · 16 MIN

My Best Weight Loss Hack

from Real Life Weight Loss

This weight loss hack helped me lose 7 pounds in 5 days. Not kidding.If you want to lose weight fast, then this episode is for you.  All of that is 100% true. But I’m not really a big fan of fast weight loss, so we’ll also cover some other stuff like . . . Hacks vs HabitsHealth DebtApple cider vinegarWhy we often go for hacksPlus, we’ll discuss a few quotes from James Clear’s Atomic Habits and longevity expert Dr. Howard Luks. And you’ll get to hear my story of how Covid royally kicked my butt!JOIN COREY’s EMAIL FAMILY: https://LoseFatList.comWant to know how coaching works?Contact Corey: [email protected]

Episode metadata supplied by the publisher feed · Published Sep 30, 2025

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My Best Weight Loss Hack

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This episode was published on September 30, 2025.

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