EPISODE · Nov 6, 2023 · 1H 2M
My Big Announcement & Falling in Love With Running.
from Coming Up for Air · host Loula
In this episode I talk about how I get back into running after time off or an injury. I also talk about the mental and physical benefits of running & why I think you should fall in love with it too. I also have some BIG news to announce & I hope you want to be a part of it all. Support the show
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My Big Announcement & Falling in Love With Running.
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This episode is 1 hour and 2 minutes long.
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This episode was published on November 6, 2023.
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