My Big Announcement & Falling in Love With Running.

What this episode covers

In this episode I talk about how I get back into running after time off or an injury. I also talk about the mental and physical benefits of running & why I think you should fall in love with it too. I also have some BIG news to announce & I hope you want to be a part of it all. Support the show

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Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 1 hour and 2 minutes long.

When was this Coming Up for Air episode published?

This episode was published on November 6, 2023.

What is this episode about?

In this episode I talk about how I get back into running after time off or an injury. I also talk about the mental and physical benefits of running & why I think you should fall in love with it too. I also have some BIG news to announce & I hope you...

Can I download this Coming Up for Air episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.