My BIG Mistake with Intermittent Fasting

from SWEET ON KETO · host Sweet on Keto

Is intermittent fasting safe or sane? Here’s my experience and advice on using intermittent fasting while on the low carb Ketogenic Diet. Even if you’re not doing Keto and you’re Paleo or Atkins or Whole30 this is good Information. I talk about my mistakes, the power of autophagy and the brilliance of Dr. Jason Fung.

Episode metadata supplied by the publisher feed · Published Nov 17, 2017

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My BIG Mistake with Intermittent Fasting

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