What They Don't Tell You About Career Changes

Would love to hear your thoughts!Everyone talks about the leap. Nobody talks about the landing.In this solo episode, I share the story of the literal and mental weight I've carried since my career pivot - leaving 20 years in TV news for a life where I'M the office, I'M the company. Hours chasing news turned into hours parked at a computer. It's not that I'm not active - I just have no reason to leave my apartment daily. The scale became my checkpoint, and the irony isn't lost on me: I left one job for its unhealthy hours, only to land in a new one with health concerns I never saw coming.I bring in my current online fitness instructor and friend, Luisa Curia - plus a clip from her episode, so you can hear why I show up for her every day.Then we go inward: the mental weight of reinvention, and the healing sounds - a sound bath guided by energy healer Mariana Gordon - that helps me manage it. Get comfortable. Let the sound heal.Luisa's strength BEYOND the classes: Click here.Mariana's healing workshop: Click here.Lean into the turbulence.Support the showNew Episodes Take Off Wednesdays!Follow for life beyond the podcast: Newsletter | Instagram | FacebookWatch the video version: YouTube