My birth control story + how my 5 am morning routine and nighttime routine help me stay productive

from Balance and Barbells · host Kayla Durck

Sharing my birth control story with you from my 5 years on birth control to my now 6 years post-birth control. Why I stopped taking it (even though were not trying for a baby) and how it affected my health. We also chat about building a morning routine, nighttime routine, and habits that help you to be consistent and productive.Podcast: my 5am morning routinePodcast: my health and fitness journeyworkout with me 1 week freeGreens I drinkLinksAmazon storefrontShare feedback/send fanmailSupport the showInstagram | TikTok | YouTube | Pinterest

Episode metadata supplied by the publisher feed · Published May 2, 2023

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My birth control story + how my 5 am morning routine and nighttime routine help me stay productive

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