my birthday stresses me out - it's not just you

What this episode covers

find celebrating your birthday lowkey stressful? feel pressure to have the best day of your year? it's not just you! from choosing a way to celebrate, to deciding who to invite, to making sure everyone has a good time, birthday's can be a lot!

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Frequently Asked Questions

How long is this episode of it's not just you?

This episode is 34 minutes long.

When was this it's not just you episode published?

This episode was published on February 7, 2025.

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