my body hates me
The frustration of being held back by your body when trying to pursue things that matter to you, we've been there. Whether it is a sports injury, a panic attack, or catching a flu, it can make us feel very trapped and useless in the moment! Ava and I discuss the flip side of cartesian dualism: instead of treating our bodies as a prison cell to our soul, we learn to trust the ancient knowledge encoded in our very human DNA. How can changing our mindset around this dualism aid us in rebuilding trust with our bodies in this modern age of chronic stress? Tune in :)
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How long is this episode of The Over-thinker Club?
This episode is 43 minutes long.
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This episode was published on December 5, 2025.
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