My Body is My Advocate | Ep. 024 - Kaitlyn Gray

Join host Lynn Debilzen in this soul-revealing interview with Kaitlyn Gray, a certified holistic health coach, yoga instructor, and embodiment coach, on Redraw Your Path!In this interview, Lynn learns about Kaitlyn’s journey through childhood challenges, autoimmune struggles, and the quest for self-worth. Their conversation touches on:The importance of connecting deeply with one's own desires, body, and spirit, particularly in times where your body is struggling with illness and pain from the pastHow moments during childhood can set the stage for how you define your sense of self and your self-worthHow confronting and embracing your own obstacles and challenges can position you to positively impact others who are facing the same strugglesTune in for a dynamic discussion on life and growth!About Kaitlyn:Kaitlyn is a Certified Holistic Health Coach through the Institute for Integrative Nutrition. After her own 15 year journey with autoimmunity and acne she experienced true healing as a result of letting go of outdated beliefs, patterns and identities that no longer served her. Now she is passionate about guiding other women as an Embodiment Coach in become embodied, reclaiming their authenticity and reconnecting to their purpose. She also teaches yoga, is an avid salsa dancer and a lover of astrology and all things mystical.Connect with Kaitlyn:Website: www.embodiedholistichealth.comSubstack: https://kaitlyngray.substack.com/ LinkedIn: https://www.linkedin.com/in/kaitlyn-gray-357647a/Find her on other socials: https://www.instagram.com/embodiedholistichealth/Connect with Lynn:www.redrawyourpath.comwww.lynndebilzen.comhttps://www.linkedin.com/in/lynndebilzen/