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Mar 5, 2026 6 min

My body is my ally

from We Are The Perfect Idea Hosted by wearetheperfectidea

Today's affirmation is tender and powerful: My body is not opposed to my living and health. Any bodily disease or discomfort reflects my body's effort to stay alive and well. I am never mad at my body, afraid of it, or ashamed of it. I care for it lovingly and take care of it intelligently.

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My body is my ally

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This episode is 6 minutes long.

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This episode was published on March 5, 2026.

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