My Body is My Home

from Your Morning Mantra · host Podshape

Our bodies are not problems to solve—they are sacred homes to honor. In today’s meditation, we practice accepting our bodies just as they are, with gratitude for all they’ve carried us through. Your Morning Mantra: My body is my home Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.Insight TimerSee omnystudio.com/listener for privacy information.

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My Body is My Home

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This episode is 4 minutes long.

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This episode was published on June 18, 2025.

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