My Bone Density Update & Testing For Coeliac Disease Before Going Gluten Free | Gluten Free Thoughts

Send us Fan MailA Gluten Free PodcastEpisode 173In this episode of A Gluten Free Podcast, I’ll be talking about why it’s crucial not to cut out gluten before getting tested for coeliac disease. I’ll break down the science behind testing, the risks of going gluten-free too soon, and why getting an accurate diagnosis matters. Plus, I’ll share a personal update on my bone density and what I’ve learned since my last scan.In this episode, we’ll talk about:✅ Recap of my episode with Mel Bampton, former Triple J Radio Host  ✅ The risks of self-diagnosing and cutting out gluten too soon✅ Importance of ingesting gluten before being screened for coeliac disease ✅ Steps to take if you suspect you have coeliac disease✅ Coeliac disease testing and diagnosis process ✅ My coeliac disease diagnosis story and why I cut out gluten pre-diagnosis ✅ Why I decided to do the gluten challenge and have a formal coeliac disease diagnosis ✅ My latest bone density results and what they mean for my health✅ Teaser of next week's guest episode I also want your input—jump on our Instagram or Facebook group and share your diagnosis story. Are you currently doing a gluten challenge or cut out gluten and looking at doing it? Are you newly diagnosed with coeliac disease? We'd love to hear from you! Resources Mentioned:🔗 Coeliac Australia - Testing for Coeliac Disease🔗 https://www.lifeline.org.au/Support the Podcast:💬 Join our gluten-free community on Facebook: A Gluten Free Family 📩 Subscribe to A Gluten Free Newsletter for updates, tips, and special discounts 🎧 Follow A Gluten Free Podcast and leave a review!👉 Have a question or topic suggestion? Send me a message on Instagram @a.gffamily🎙️ Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts!DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.Want to try out Bask & Co porridge and their other products? Head to this link to purchase now and enjoy gluten free fam! 🥣Support the show