EPISODE · Oct 15, 2025 · 56 MIN
My Conversation with Small Talk: The Importance of Gratitude
from Selfdom
In this episode I am lucky enough to sit down with Small Talk. You will hear not only about tools to implement gratitude and the science to back it, but my personal story of finding this practice at my rock bottom. Also, the heartwarming and heartbreaking story of my mum keeping her gratitude journal while in palliative care and making it to my wedding.
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My Conversation with Small Talk: The Importance of Gratitude
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This episode is 56 minutes long.
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This episode was published on October 15, 2025.
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