My CRP Was Very High. What Do You Recommend to Lower Inflammation?

"My CRP was very high. What do you recommend to lower inflammation?" asks Vivian Cid from Facebook. Here with our answer is JJ Virgin, certified exercise physiologist and author of The Sugar Impact Diet. According to JJ, there are three fundamental factors we have to look at in addressing inflammation. Tune in to hear her full answer where she addresses each factor and provides an action plan on how to manage and help inflammation. Learn more about your ad choices. Visit megaphone.fm/adchoices