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My Current Protocol Part 1: Diet & Supplements | Snapped 084 episode artwork

EPISODE · Jul 15, 2022 · 43 MIN

My Current Protocol Part 1: Diet & Supplements | Snapped 084

from TK Pod · host Tyler Kluver

Today I go into full detail about my current diet and some reason behind why it is structured like it is. How many calories am I eating a day, how is that supporting my fitness output? How many times a day do I eat, what foods do those meals consist of, how do I build those meals, how do I work in cheat days or cheat meals, And what/when am I taking supplement wise, and why?

What this episode covers

Today I go into full detail about my current diet and some reason behind why it is structured like it is. How many calories am I eating a day, how is that supporting my fitness output? How many times a day do I eat, what foods do those meals consist of, how do I build those meals, how do I work in cheat days or cheat meals, And what/when am I taking supplement wise, and why?

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My Current Protocol Part 1: Diet & Supplements | Snapped 084

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How long is this episode of TK Pod?

This episode is 43 minutes long.

When was this TK Pod episode published?

This episode was published on July 15, 2022.

What is this episode about?

Today I go into full detail about my current diet and some reason behind why it is structured like it is. How many calories am I eating a day, how is that supporting my fitness output? How many times a day do I eat, what foods do those meals consist...

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