My Current Protocol Part 1: Diet & Supplements | Snapped 084

from TK Pod · host Tyler Kluver

Today I go into full detail about my current diet and some reason behind why it is structured like it is. How many calories am I eating a day, how is that supporting my fitness output? How many times a day do I eat, what foods do those meals consist of, how do I build those meals, how do I work in cheat days or cheat meals, And what/when am I taking supplement wise, and why?

Episode metadata supplied by the publisher feed · Published Jul 15, 2022

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My Current Protocol Part 1: Diet & Supplements | Snapped 084

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