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My Current Protocol Part 2: Exercise/Training | Snapped 087 episode artwork

EPISODE · Aug 12, 2022 · 41 MIN

My Current Protocol Part 2: Exercise/Training | Snapped 087

from TK Pod · host Tyler Kluver

Today we break down what my day to day workouts look like. How my weeks are structured, what kinds of exercise sessions are happening in the morning session vs the afternoon session. I also offer plenty of boring insight into the 'Why' behind each days structure, and some thoughts on how to think about training relative to your goals.

What this episode covers

Today we break down what my day to day workouts look like. How my weeks are structured, what kinds of exercise sessions are happening in the morning session vs the afternoon session. I also offer plenty of boring insight into the 'Why' behind each days structure, and some thoughts on how to think about training relative to your goals.

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My Current Protocol Part 2: Exercise/Training | Snapped 087

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How long is this episode of TK Pod?

This episode is 41 minutes long.

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This episode was published on August 12, 2022.

What is this episode about?

Today we break down what my day to day workouts look like. How my weeks are structured, what kinds of exercise sessions are happening in the morning session vs the afternoon session. I also offer plenty of boring insight into the 'Why' behind each...

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