EPISODE · Aug 12, 2022 · 41 MIN
My Current Protocol Part 2: Exercise/Training | Snapped 087
from TK Pod · host Tyler Kluver
Today we break down what my day to day workouts look like. How my weeks are structured, what kinds of exercise sessions are happening in the morning session vs the afternoon session. I also offer plenty of boring insight into the 'Why' behind each days structure, and some thoughts on how to think about training relative to your goals.
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My Current Protocol Part 2: Exercise/Training | Snapped 087
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