My Current Protocol Part 3: Recovery | Snapped 088

from TK Pod · host Tyler Kluver

Today we talk all about how I recover from the intense training I put myself through on a daily basis. What tools I use to help stay healthy and ready for the next session, and how I break Recovery down into 3 smaller sections.

Episode metadata supplied by the publisher feed · Published Aug 18, 2022

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My Current Protocol Part 3: Recovery | Snapped 088

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