My Current Wellness Non-Negotiable’s as a Mom

from The Gut and Grace Podcast with Shannon Marek · host Shannon Marek

Have you ever noticed how wellness online can start feeling like a full-time job?“Drink this, avoid that, do this workout, buy this supplement…”As a busy mom, I’ve actually been moving toward less instead of more.Today I’m sharing the things I personally consider my non-negotiables right now.

Episode metadata supplied by the publisher feed · Published May 23, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

My Current Wellness Non-Negotiable’s as a Mom

0:00 21:58

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Gut and Grace Podcast with Shannon Marek?

This episode is 21 minutes long.

When was this The Gut and Grace Podcast with Shannon Marek episode published?

This episode was published on May 23, 2026.

Can I download this The Gut and Grace Podcast with Shannon Marek episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!