My Daily Non-Negotiables On The Healing Path

It is so important to take care of your body when you are on the spiritual path. Today I discuss the non-negotiables in my daily routine and how they support my healing.     In this episode:  **My apologies in advance for my water bottle ramble Growing pains Nostalgia and the inner child Prioritizing your physical health supports your spiritual health You best be taking care of your meat suit Why I won’t buy a Stanley Alllll the dranks I drink and their benefits  I’m a straw hypocrite The tip my dental hygienist gave me for drinking ACV Why Japanese Zen Buddhist monks are matcha fans Nut milk baggin’  Dr. Charlie is the man My go-to supplements  Benefits of the infrared sauna  What I do to prepare myself for sleep  The go-to tool I use to get back to sleep if I wake up in the middle of the night   Thank-you so much for listening today! If you liked this episode please consider sharing with a friend and leaving a rating and review. 🚨New Dates for Reiki Level I & II Hybrid Training (includes online course with pre-recorded videos and live zoo training). Sunday Sept. 24th & Oct. 1st. SIGN UP HERE   $100 OFF code for Reiki Master Training  (Fall dates releasing soon!)   10% OFF All Workout Witch Programs for somatic healing with code ORACLELIGHTWORKER at checkout   Connect with me 1:1 for a personal healing session & guidance (Akashic Reiki Sessions) Book Here Organic Do matcha Naka Magnesium Bisglycinate Happy Body MSM LMNT Electrolytes - Free Sample Pack with Order Clearlight Infrared Sauna Nut milk bag Takeya Water Bottle Chlorophyll Connect with me:    Instagram: @oraclelightworker Email: [email protected] Website: www.oraclelightworker.podia.com   Be sure you are signed up for my newsletter to receive updates on upcoming trainings, discounts, and free healing experiences.  Sign up for my newsletter HERE   Kate Flick @oraclelightworker Usui Holy Fire® III Karuna Reiki Master ICRT Animal Reiki Master Akashic Records Reader Certified Breathwork & Meditation Teacher Certified Angel Guide IIN Integrative Nutrition Health Coach