My Daily Routine: Fruit Bowls, Saying ‘No,’ and 9:00pm Bedtime

from All on the Table with Katie Lee Biegel

Katie is here to answer your questions on her daily routine and how to balance it all. She swears by eating a big bowl of fresh fruit every morning, a trough salad for lunch, and getting a good night’s sleep (even if it means she’s the first one to leave the party!). She stresses the importance of learning to say ‘no’ and her tips for meal prepping and grocery shopping every week. What is her key to staying active? Working out at home! Katie is full of all sorts of tips in this fun-filled episode, plus answers some burning social media questions from fans. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Katie is here to answer your questions on her daily routine and how to balance it all. She swears by eating a big bowl of fresh fruit every morning, a trough salad for lunch, and getting a good night’s sleep (even if it means she’s the first one to leave the party!). She stresses the importance of learning to say ‘no’ and her tips for meal prepping and grocery shopping every week. What is her key to staying active? Working out at home! Katie is full of all sorts of tips in this fun-filled episode, plus answers some burning social media questions from fans. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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My Daily Routine: Fruit Bowls, Saying ‘No,’ and 9:00pm Bedtime

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This episode is 19 minutes long.

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This episode was published on September 19, 2024.

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