EPISODE · Aug 30, 2021 · 9 MIN
My Doctor Wants Me to Go on a Low Sugar, Low Fat Diet. What Is the Best Way for Me to Address This?
from Well Beyond 40 · host JJ Virgin
"My doctor wants me to go on a low sugar, low fat diet. What is the best way for me to address this?" asks Beverly from Facebook. Here to answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Virgin Diet. In her answer, JJ provides her expertise on how sugar impacts us and how it can sneak into our diet. This episode is packed with actionable information on how to set yourself up for nutritional success. Learn more about your ad choices. Visit megaphone.fm/adchoices
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My Doctor Wants Me to Go on a Low Sugar, Low Fat Diet. What Is the Best Way for Me to Address This?
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